Discover Zen: A Practical Guide to Personal Serenity
4.6 (58 items)
Limited Time SaleUS$12.22 cheaper than the new price!!
Free cash-on-delivery fees for purchases over $99
Product details
| Management number | 233305535 | Release Date | 2026/06/27 | List Price | US$8.15 | Model Number | 233305535 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
The latest title in our highly successful mind, body and spirit series, Discover Zen is a beautifully illustrated and inspiring guide to this ancient Asian philosophy. The straightforward text and over 30 step-by-step exercises guide the reader thorough classic Zen practices, such as meditation and understanding koans (puzzling parables) as well as sensuous rituals like creating a Zen rock garden, writing haiku poetry, or performing a tea ceremony. Delicate illustrations and quotations from the great Zen masters encourage contemplation. Although it is a movement of Buddhism, Zen principles are complementary to any system of belief. Zen techniques offer a respite from the stress of daily life, provide a healthy outlet for emotions, and promote spiritual growth and understanding. By teaching us to live in the moment, Zen infuses serenity into every aspect of life. Read more
Bestseller ranking
Philosophy
Customers who viewed this product also viewed
Belts
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form